Exercise and a healthy lifestyle shouldn't be limited to age--here's a fun 5 minute work-out for everyone to try together! Get your parents and grandparents to join!
運動和健康的人生不應該受到年齡的限制 - - 這裡有一個老少咸宜的5分鐘居家運動讓你們來嘗試一下！叫上你們的父母甚至家中的長者也一起動起來！
5 MINUTE FAMILY WORK-OUT (from kids to seniors) // 5分鐘居家運動（老少咸宜版）